Jason Kafader 745m row
745m
Meters
2:51.1
Time
1:54.8
Pace
52
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 133 |
March 15, 2024 06:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 745m | 1:54.8 | 231 | 1095 | 22 |
| 2:49.5 | 745m | 1:53.7 | 238 | 1118 | 22 |
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3.14.2024
6k
app.erg.zone