Jason Kafader 395m SkiErg
395m
Meters
1:46.6
Time
2:14.9
Pace
23
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 97 |
April 27, 2024 13:59:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 395m | 2:14.9 | 142 | 790 | 32 |
| 1:46.2 | 395m | 2:14.4 | 144 | 795 | 32 |
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4.27.2024
2k ski test
app.erg.zone