Jason Kafader 1692m row
1,692m
Meters
6:51.6
Time
2:01.6
Pace
112
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 135 |
May 25, 2024 15:26:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.6 | 1,692m | 2:01.6 | 195 | 969 | 19 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 21 |
| 2:54.7 | 1,692m | 2:06.2 | 174 | 898 | 18 |
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5.25.2024
10k test
app.erg.zone