Jason Kafader 6:06 row
1,516m
Meters
6:06.7
Time
2:00.9
Pace
99
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 130 |
September 05, 2024 06:59:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.7 | 1,516m | 2:00.9 | 198 | 980 | 21 |
| 6:06.7 | 1,516m | 2:00.9 | 198 | 980 | 21 |
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9.5.2024
8 min x 5 row
app.erg.zone