Jason Kafader 1285m row
1,285m
Meters
5:15.4
Time
2:02.7
Pace
83
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 128 |
September 20, 2024 06:41:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,285m | 2:02.7 | 189 | 951 | 21 |
| 5:14.9 | 1,285m | 2:02.5 | 190 | 954 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9.20.2024
10k row
app.erg.zone