Jason Kafader 2066m row
2,066
Meters
8:05.7
Time
1:57.5
Pace
140
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 132 |
October 12, 2024 18:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.7 | 2,066 | 1:57.5 | 215 | 1041 | 21 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 22 |
| 0:16.6 | 2,067 | 2:03.8 | 184 | 933 | 18 |
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10.12.2024
10k row
app.erg.zone