Jason Kafader 2000m SkiErg
2,000
Meters
7:33.3
Time
1:53.3
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 35 |
| Stroke Count | 268 |
| Drag Factor | 108 |
October 14, 2024 18:04:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1127 | 35 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 39 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 35 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 35 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 |
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10.14.2024
2k ski
app.erg.zone