Jason Kafader 1854m SkiErg
1,854m
Meters
7:42.4
Time
2:04.7
Pace
117
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 115 |
October 27, 2024 14:03:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 1,854m | 2:04.7 | 180 | 921 | 32 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 33 |
| 3:40.0 | 1,854m | 2:08.8 | 164 | 863 | 31 |
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10.27.2024
5k ski test
app.erg.zone