Jason Kafader 13:56 SkiErg
2,872m
Meters
13:56.6
Time
2:25.6
Pace
177
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 29 |
Stroke Count | 403 |
Drag Factor | 105 |
November 11, 2024 14:57:54
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:56.6 | 2,872m | 2:25.6 | 113 | 689 | 29 |
13:56.6 | 2,872m | 2:25.6 | 113 | 689 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.11.2024
Ski open ended
app.erg.zone