Jason Kafader 13:56 SkiErg

2,872m

Meters

13:56.6

Time

2:25.6

Pace

177

Calories

Average Watts113
Calories Per Hour689
Stroke Rate29
Stroke Count403
Drag Factor105

November 11, 2024 14:57:54

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

11.11.2024
Ski open ended
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.6 2,872m 2:25.6 113 689 29
13:56.6 2,872m 2:25.6 113 689 29

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