Jason Kafader 10000m BikeErg

10,000m

Meters

18:35.8

Time

1:51.5

Pace

361

Calories

Average Watts252
Calories Per Hour1167
RPM67
Revolution Count1237
Power/kg2.64
Drag Factor179

December 18, 2024 15:29:55

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

12.18.2024
10k bike
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
18:35.8 10,000m 1:51.5 252 1167 67
18:35.8 10,000m 1:51.5 252 1167 67

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Workout Graph

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