Jason Kafader 10000m BikeErg
10,000
Meters
18:35.8
Time
1:51.5
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| RPM | 67 |
| Revolution Count | 1237 |
| Power/kg | 2.64 |
| Drag Factor | 179 |
December 18, 2024 15:29:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:35.8 | 10,000 | 1:51.5 | 252 | 1167 | 67 |
| 18:35.8 | 10,000 | 1:51.5 | 252 | 1167 | 67 |
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12.18.2024
10k bike
app.erg.zone