Jason Kafader 6:10 row
1,546m
Meters
6:10.5
Time
1:59.8
Pace
102
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 138 |
December 20, 2024 10:38:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.5 | 1,546m | 1:59.8 | 203 | 1000 | 23 |
| 6:10.5 | 1,546m | 1:59.8 | 203 | 1000 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.20.2024
8 min. X 5, 90 sec rest
app.erg.zone