Jason Kafader 14:10 BikeErg
7,397
Meters
14:10.8
Time
1:55.0
Pace
257
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 64 |
| Revolution Count | 918 |
| Power/kg | 2.41 |
| Drag Factor | 177 |
February 02, 2025 21:50:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:10.8 | 7,397 | 1:55.0 | 230 | 1091 | 64 |
| 5:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 66 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 65 |
| 14:10.8 | 2,126 | 1:57.9 | 213 | 1033 | 63 |
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2.2.2025
10k bike
app.erg.zone