Jason Kafader 6:35 BikeErg
3,406
Meters
6:35.7
Time
1:56.1
Pace
116
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 63 |
| Revolution Count | 422 |
| Power/kg | 2.34 |
| Drag Factor | 178 |
February 02, 2025 21:58:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:35.7 | 3,406 | 1:56.1 | 223 | 1068 | 63 |
| 5:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 64 |
| 6:35.7 | 813 | 1:57.7 | 215 | 1038 | 63 |
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2.2.2025
10k bike
app.erg.zone