Jason Kafader 2333m row
2,333
Meters
9:17.1
Time
1:59.3
Pace
156
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 139 |
February 05, 2025 13:58:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.1 | 2,333 | 1:59.3 | 206 | 1007 | 20 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 21 |
| 1:20.9 | 2,333 | 2:01.4 | 195 | 972 | 20 |
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2.5.2025
10k row
app.erg.zone