Jason Kafader 16:40 SkiErg
1,519
Meters
16:40.0
Time
5:29.1
Pace
95
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 13 |
| Stroke Count | 222 |
| Drag Factor | 109 |
February 11, 2025 09:42:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.0 | 1,519 | 5:29.1 | 10 | 333 | 13 |
| 16:40.0 | 1,519 | 5:29.1 | 10 | 333 | 13 |
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2.11.2025
Make up
app.erg.zone