Jason Kafader 8:00 row
2,014
Meters
8:00.0
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 139 |
February 17, 2025 22:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 21 |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 21 |
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2.17.2025
5 x 8 min row
app.erg.zone