Jason Kafader 635m row
635
Meters
2:45.4
Time
2:10.2
Pace
39
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 129 |
March 12, 2025 21:58:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 635 | 2:10.2 | 158 | 845 | 18 |
| 1:03.5 | 635 | 0:50.0 | 2800 | 9936 | 18 |
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3.12.2025
10k row
app.erg.zone