Christian Lancon 1610m row
1,610
Meters
6:58.3
Time
2:09.9
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 129 |
April 09, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,610 | 2:09.9 | 160 | 849 | 98 | 24 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1019 | 26 | 27 |
| 1:58.1 | 800 | 2:27.6 | 109 | 674 | 23 | 21 |
| 1:38.1 | 1,200 | 2:02.6 | 190 | 953 | 25 | 26 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 843 | 24 | 26 |
| 0:02.7 | 1,610 | 2:15.0 | 142 | 789 | 0 | 22 |
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Workout Graph
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