Christian Lancon 343m row
343
Meters
1:48.9
Time
2:38.7
Pace
20
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 131 |
October 11, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 343 | 2:38.7 | 87 | 601 | 20 | 20 | 113 |
| 1:45.1 | 343 | 2:33.2 | 97 | 634 | 20 | 20 | 113 |
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Workout Graph
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