Christian Lancon 100m row
100
Meters
0:17.3
Time
1:26.5
Pace
10
Calories
107
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 49 |
| Stroke Count | 14 |
| Drag Factor | 131 |
October 11, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 49 | 107 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 10 | 49 | 107 |
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Workout Graph
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