Christian Lancon 0:53 row
212
Meters
0:53.6
Time
2:06.4
Pace
14
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 126 |
March 26, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.6 | 212 | 2:06.4 | 173 | 896 | 14 | 22 |
| 0:53.6 | 212 | 2:06.4 | 173 | 896 | 14 | 22 |
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Workout Graph
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