Christian Lancon 10:07 row
1,697
Meters
10:07.8
Time
2:59.0
Pace
86
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 125 |
May 25, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,697 | 2:59.0 | 61 | 509 | 86 | 26 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 10:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 27 |
| 10:07.8 | 16 | 4:03.7 | 24 | 461 | 1 | 9 |
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Workout Graph
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