Christian Lancon 0:18 row
81
Meters
0:18.9
Time
1:56.6
Pace
5
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 8 |
| Drag Factor | 129 |
July 23, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.9 | 81 | 1:56.6 | 220 | 952 | 5 | 25 |
| 0:18.9 | 81 | 1:56.6 | 220 | 952 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.