Christian Lancon 3:58 row
1,011
Meters
3:58.6
Time
1:58.0
Pace
70
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 123 |
September 28, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.6 | 1,011 | 1:58.0 | 213 | 1056 | 70 | 24 | 127 |
| 3:58.6 | 1,011 | 1:58.0 | 213 | 1056 | 70 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.