Christian Lancon 2:22 row
233
Meters
2:22.3
Time
5:05.3
Pace
13
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Drag Factor | 69 |
January 22, 2016 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.3 | 233 | 5:05.3 | 12 | 342 | 13 | 19 |
| 2:22.3 | 234 | 5:04.0 | 12 | 342 | 13 | 19 |