Christian Lancon 1:33 row
93
Meters
1:33.1
Time
8:20.5
Pace
8
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
January 22, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 93 | 8:20.5 | 3 | 309 | 8 | 24 |
| 1:33.1 | 93 | 8:20.5 | 3 | 309 | 8 | 24 |