Christian Lancon 1:22 row
109
Meters
1:22.4
Time
6:17.9
Pace
7
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 30 |
| Drag Factor | 73 |
January 23, 2016 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.4 | 109 | 6:17.9 | 6 | 322 | 7 | 30 |
| 1:22.4 | 109 | 6:17.9 | 6 | 322 | 7 | 30 |