Christian Lancon 1:16 row
74
Meters
1:16.0
Time
8:33.5
Pace
6
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
January 24, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.0 | 74 | 8:33.5 | 3 | 308 | 6 | 29 |
| 1:16.0 | 75 | 8:26.6 | 3 | 309 | 6 | 29 |