Christian Lancon 1:28 row
87
Meters
1:28.9
Time
8:30.9
Pace
7
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
January 24, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.9 | 87 | 8:30.9 | 3 | 309 | 7 | 23 |
| 1:28.9 | 88 | 8:25.1 | 3 | 309 | 7 | 23 |