Christian Lancon 2:56 row
512
Meters
2:56.0
Time
2:51.8
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
February 24, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 512 | 2:51.8 | 69 | 537 | 26 | 27 |
| 2:56.0 | 512 | 2:51.8 | 69 | 537 | 26 | 27 |