Christian Lancon 6:27 row
336
Meters
6:27.8
Time
9:37.0
Pace
32
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 27 |
| Drag Factor | 54 |
April 30, 2018 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.8 | 336 | 9:37.0 | 2 | 306 | 32 | 27 |
| 5:00.0 | 267 | 9:21.7 | 2 | 306 | 25 | 27 |
| 6:27.8 | 70 | 10:27.1 | 1 | 304 | 7 | 30 |