Christian Lancon 5:17 row
1,025
Meters
5:17.1
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
June 11, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,025 | 2:34.6 | 95 | 613 | 54 | 25 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 5:17.1 | 57 | 2:30.0 | 104 | 631 | 3 | 21 |