Christian Lancon 4:01 row
814
Meters
4:01.7
Time
2:28.4
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
June 11, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 814 | 2:28.4 | 107 | 668 | 44 | 27 |
| 4:01.7 | 814 | 2:28.4 | 107 | 668 | 44 | 27 |