Christian Lancon 12:55 row
3,009
Meters
12:55.1
Time
2:08.7
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
February 18, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.1 | 3,009 | 2:08.7 | 164 | 863 | 185 | 29 |
| 12:55.1 | 29 |