Christian Lancon 7:25 row
2,007
Meters
7:25.3
Time
1:50.9
Pace
146
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
July 03, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.3 | 2,007 | 1:50.9 | 256 | 1182 | 146 | 30 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 30 |
| 7:25.3 | 657 | 1:50.5 | 259 | 1190 | 48 | 31 |