Christian Lancon 10:04 row
2,526
Meters
10:04.8
Time
1:59.7
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
July 08, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,526 | 1:59.7 | 204 | 1002 | 167 | 29 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 31 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 |
| 10:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |