Christian Lancon 6:04 row
1,512
Meters
6:04.5
Time
2:00.5
Pace
99
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
July 15, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,512 | 2:00.5 | 200 | 977 | 99 | 29 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 |
| 6:04.5 | 267 | 2:00.7 | 199 | 948 | 17 | 29 |