Christian Lancon 2:09 row
514
Meters
2:09.8
Time
2:06.2
Pace
32
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Drag Factor | 150 |
July 15, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 514 | 2:06.2 | 174 | 898 | 32 | 30 |
| 2:09.8 | 514 | 2:06.2 | 174 | 898 | 32 | 30 |