Christian Lancon 1:27 row
220
Meters
1:27.9
Time
3:19.7
Pace
11
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Drag Factor | 146 |
July 19, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.9 | 220 | 3:19.7 | 44 | 451 | 11 | 14 |
| 1:27.9 | 220 | 3:19.7 | 44 | 451 | 11 | 14 |