Christian Lancon 7:44 row
2,002
Meters
7:44.4
Time
1:55.9
Pace
137
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
July 25, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,002 | 1:55.9 | 224 | 1072 | 137 | 30 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 31 |
| 7:44.4 | 722 | 1:53.8 | 237 | 1116 | 50 | 29 |