Christian Lancon 4:02 row
1,005
Meters
4:02.8
Time
2:00.7
Pace
66
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Drag Factor | 149 |
July 29, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,005 | 2:00.7 | 199 | 983 | 66 | 30 |
| 4:02.8 | 1,006 | 2:00.6 | 199 | 985 | 66 | 30 |