Christian Lancon 1:03 row
275
Meters
1:03.8
Time
1:56.0
Pace
19
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Drag Factor | 149 |
July 29, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 275 | 1:56.0 | 224 | 1071 | 19 | 31 |
| 1:03.8 | 276 | 1:55.5 | 227 | 1080 | 19 | 31 |