Christian Lancon 4:07 row
1,008
Meters
4:07.6
Time
2:02.8
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
August 12, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,008 | 2:02.8 | 189 | 950 | 65 | 27 |
| 4:07.6 | 1,008 | 2:02.8 | 189 | 950 | 65 | 27 |