Christian Lancon 1:07 row
295
Meters
1:07.5
Time
1:54.4
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Drag Factor | 142 |
August 13, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.5 | 295 | 1:54.4 | 234 | 1104 | 20 | 31 |
| 1:07.5 | 296 | 1:54.0 | 236 | 1112 | 20 | 31 |