Christian Lancon 1:10 row
318
Meters
1:10.3
Time
1:50.5
Pace
23
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Drag Factor | 142 |
August 28, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.3 | 318 | 1:50.5 | 259 | 1191 | 23 | 31 |
| 1:10.3 | 318 | 1:50.5 | 259 | 1191 | 23 | 31 |