Christian Lancon 1:09 row
313
Meters
1:09.2
Time
1:50.5
Pace
22
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Drag Factor | 142 |
August 28, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.2 | 313 | 1:50.5 | 259 | 1191 | 22 | 30 |
| 1:09.2 | 313 | 1:50.5 | 259 | 1191 | 22 | 30 |