Christian Lancon 1:08 row
314
Meters
1:08.5
Time
1:49.0
Pace
23
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Drag Factor | 142 |
August 28, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.5 | 314 | 1:49.0 | 270 | 1228 | 23 | 30 |
| 1:08.5 | 314 | 1:49.0 | 270 | 1228 | 23 | 30 |