Christian Lancon 3:51 row
1,011
Meters
3:51.8
Time
1:54.6
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
September 06, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,011 | 1:54.6 | 232 | 1099 | 70 | 30 |
| 3:51.8 | 1,011 | 1:54.6 | 232 | 1099 | 70 | 30 |