Christian Lancon 7:53 row
2,008
Meters
7:53.0
Time
1:57.7
Pace
135
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
September 10, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,008 | 1:57.7 | 214 | 1037 | 135 | 30 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 31 |
| 7:53.0 | 754 | 1:54.7 | 232 | 1097 | 52 | 30 |