Christian Lancon 7:45 row
2,005
Meters
7:45.6
Time
1:56.1
Pace
137
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
September 30, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,005 | 1:56.1 | 224 | 1069 | 137 | 29 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 29 |
| 7:45.6 | 731 | 1:53.2 | 241 | 1128 | 51 | 29 |